| Run | Run Finish | Finish line, Royal Garden hotel, Eilat | 12:34:32 |
| Run | | Agadir restaurant, Lagoon | 12:28:24 |
| Run | | Meridian roundabout | 12:16:41 |
| Run | | Southern turning point, Dolphin Reef | 12:00:39 |
| Run | | Meridian roundabout | 11:44:25 |
| Run | | Agadir restaurant, Lagoon | 11:32:38 |
| Run | | Northern turning point, Royal Beach hotel | 11:28:35 |
| Run | | Agadir restaurant, Lagoon | 11:22:39 |
| Run | | Meridian roundabout | 11:11:09 |
| Run | | Southern turning point, Dolphin Reef | 10:55:23 |
| Run | | Meridian roundabout | 10:40:13 |
| Run | | Agadir restaurant, Lagoon | 10:29:01 |
| Run | | Northern turning point, Royal Beach hotel | 10:25:09 |
| Run | | Agadir restaurant, Lagoon | 10:19:25 |
| Run | | Meridian roundabout | 10:08:17 |
| Run | | Southern turning point, Dolphin Reef | 09:53:34 |
| Run | | Meridian roundabout | 09:38:44 |
| T2 | Run Start | T2, Netafim | 08:50:03 |
| Bike | Bike End | Bike finish, Netafim | 08:45:56 |
| Bike | | U-turn, Sayarim, Route 12 | 07:18:09 |
| Bike | | Uvda turning point, Route 12 | 06:56:06 |
| Bike | | Netafim, Route 12 | 05:25:00 |
| Bike | | U-turn, Sayarim, Route 12 | 04:00:56 |
| Bike | | Netafim, Route 12 | 02:42:13 |
| T1 | Bike Start | T1, Sport Club hotel, Eilat | 01:38:06 |
| Swim | Swim Finish | Swim finish, Royal Beach shore line, Eilat | 01:28:36 |
| Swim | | Royal Beach shore line, Eilat | 00:42:47 |